Amber Ginter

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Guided Audio Meditations

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Guided Meditation Day 4
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amberginterauthor

❤️Hope for Faith + Mental Health.
❤️Your Big Sis in Christ.
⬇️ FREE Resources

Did you know… ➡️Burnout isn’t holy. ➡️Exhaustion

Did you know…

➡️Burnout isn’t holy.
➡️Exhaustion isn’t proof of devotion.
➡️And running yourself into the ground is not what God meant by “faithful.”

You’re allowed to rest before you break. Even in a world that gets this backwards.

❤️❤️❤️Save this for the next time you feel guilty for slowing down — and follow for more faith + mental health truth.

Have you ever felt like God was asking you to step

Have you ever felt like God was asking you to step out in faith…but fear, anxiety, or *all the overthinking* made you want to hold back? 🙋‍♀️

Maybe it’s a career shift, a creative dream, or a yes that feels way bigger than you.

My guest today, **children’s author + mom of three, @authortiffanytutu **, knows exactly what that feels like—and honestly, so do I.

Tiffany and I first met at Camp for Creatives when both of us were leaving behind “safe” careers—me from teaching, her from pharmacy—to follow God into writing. We bonded instantly (shoutout to the rainy mountain carpool 😂), and since then I’ve had the joy of editing her books and cheering her on as a friend.

In today’s conversation, we talk about:

💛 What it really means to take “God steps”
💛 How to obey God when anxiety is loud
💛 Navigating big life transitions + career changes
💛 Helping kids and moms practice bravery
💛 Discerning God’s voice when everything feels overwhelming
💛 Why God invites us into partnership with Him

If you’ve ever felt scared, stuck, or unsure of the path ahead—this episode is for you. You don’t need to have it all figured out. You just need to take the *next* best step.

✨ **Listen to Episode 24 now — “Taking God Steps: Trusting Him When Life Feels Scary + Uncertain”**

🎙️ with @authortiffanytutu
📲 Link in bio!

And remember: Your anxious moments don’t disqualify you. They’re often where God’s strength shows up most.

—Agape, Amber ❤️

In 4 — “When anxiety was great within me” Hold 4

In 4 — “When anxiety was great within me”

Hold 4

Out 8 — “Your consolation brought me joy”

Psalm 94:19 🤍

Follow for more faith-based mental health tools, and share this with someone who needs calm today.❤️❤️❤️

Just a little poem for those of you wrestling with

Just a little poem for those of you wrestling with the winter blues ❤️

“Is anxiety a sin?” Let’s clear this up—no. Anxie

“Is anxiety a sin?”
Let’s clear this up—no.

Anxiety does not automatically mean you don’t trust God.

Jesus Himself experienced emotional distress.

And clinical anxiety is a medical condition, not a spiritual failure.

You can:
-trust God and feel anxious
-love Jesus and need therapy
-walk in faith and take medication

Your emotions don’t disqualify your belief.
Your healing journey doesn’t make you less spiritual.

Save this. Share it with someone who’s been carrying unnecessary shame.❤️

🎙️ Ever wondered what Gen Z, mental health, and wr

🎙️ Ever wondered what Gen Z, mental health, and writing have in common?

I had the absolute joy of joining Russ Moore, and Tim Moore for a live podcast episode with X Church — and they even put it on YouTube so you can watch the whole conversation! 😍

We talked about writing & publishing, eating disorders, mental health, and hope for the wintery season. And maybe dogs…just a smidge 🐶❄️❤️

The episode is live now!

You can find it on the X Church podcast, watch the YouTube video, or comment “HOPE” below and I’ll DM you the link directly. ❤️

Huge thanks to X Church for having me — and for the cutest goody basket ever! ❤️ @thex_church @mooreruss @timmoore.online @alana_bradley95

https://youtu.be/KjtWGURWdpk?si=MqIzafUaEGVcKL5s

#XChurchPodcast #GenZVoices #MentalHealthMatters WritingCommunity HopeForTheSeason

Last night, I stood outside for a moment just to b

Last night, I stood outside for a moment just to breathe. The cold air hit my face, the Christmas lights across the street flickered, and for a split second I felt that familiar December ache—the mix of beauty and heaviness that sits in your chest this time of year.🎄

Maybe you’ve felt it too.
The pressure, the winter blues, the swirl of emotions no one sees.

December can feel heavy. Between the holidays, the winter slump, and the stress of it all, it’s easy to feel worn down. But you don’t have to do it alone.

That’s why we created the Light in the Darkness Giveaway—a bundle designed to bring encouragement, cozy comfort, and hope straight to your heart.

You could win:
📦 $250 Amazon Gift Card
📚 Books that bring comfort, truth, and encouragement
💻 A FREE Digital Resource Pack (10 resources for every participant!)

Hurry—giveaway ends Dec 11th, 2025 at midnight.

📩 Enter here: https://kingsumo.com/g/m7g9rxm/light-in-the-darkness-december-giveaway or Lynk in bI0

✨ Extra entries: Follow all contributors + tag a friend in the comments!

Hosts:
Amber Ginter Johnson — @amberginterauthor
Kimberly Phinney — @thewayback2ourselves
Peyton Garland — @peytonmgarland
Dr. Zoe Shaw — @drzoeshaw
Chris Morris — @chrismorriswrites
Nichole Suvar — @nicholejsuvar
Gina Birkemeier — @myoutloudvoice
Dr. Lee Warren — @drleewarren
Dr. Lisa Stanton — @drlisastanton
S.G. Willoughby — @sgwilloughby

🗓️ Winner announced Dec 12 via KingSumo & contacted within 48 hours.

Important: Giveaway runs December 8–11. A random winner will be selected via KingSumo on December 12 and contacted within 48 hours.
This giveaway is not sponsored or endorsed by any platform. By entering, you agree to receive emails from participating authors (you can unsubscribe anytime). Must confirm your email via KingSumo. No purchase necessary. Void where prohibited. US & Canada only. Must be 21+.

For the Skimmers: Enter here → https://kingsumo.com/g/m7g9rxm/light-in-the-darkness-december-giveaway or link in bio :)

Guess I’m just being real, friends ❤️ Honestly, p

Guess I’m just being real, friends ❤️

Honestly, posting authentically on socials can be hard. Not because I’m scared of what other people will think, but because I still struggle to love myself—imperfections and all.

But you know what? This is me.
Acne.
Medications.
Weird allergy treatments and all.
And this is real.

I hope that you can feel encouraged to be real in this space, too. Because that’s who you are. And you’re welcome here.❤️

Do you struggle with/ have any of these things??⬇️ plz tell me I’m not the only one with acne!!!

Feeling the winter blues creeping in? ❄️ Same. T

Feeling the winter blues creeping in? ❄️
Same.

This season can make everything feel heavier, slower, and harder to navigate.

If you’re in that space, here are 5 tiny things that actually help:

1. Sit by a window for 10 minutes- it seems odd, but looking at nature and the light brings light to our weary souls.

2. Drink water before caffeine- yes, I just called out all the coffee and tea drinkers haha. But hydrate with h20 before!!

3. Get fresh air (even if it’s cold)- I hate the cold, but taking my dog on walks gets me outside!🥶

4. Talk to someone you trust- I love sharing my heart with my best friends and my husband. If you don’t feel like talking, try journaling instead!

5. Pray honestly — not perfectly- God what’s to hear from you. Even in broken and anxious pleas.

You’re not broken. You’re human.
And you’re not alone in this season. 💛

💬 What’s one tiny thing that helps your mood in winter? Drop it below — someone else might need your idea.⬇️⬇️⬇️

Sometimes you don’t realize how exhausted you are

Sometimes you don’t realize how exhausted you are until you see a space like this and your whole body whispers,
“I need that.”

If you’ve been feeling emotionally drained, spiritually dry, anxious, burnt out, or just tired on the inside, this retreat was created for you.

A quiet weekend for Christians 18+ who need:
🌿 space to breathe
🕊️ freedom to be honest
💛 rest from the pressure to hold it all together
✨ a reminder that you’re loved right where you are

No performance.
No pretending.
Just real rest with God and real community.

If these photos made something inside you exhale…
don’t ignore that.

👉 Tap the link in my bio to save your spot.

Limited spaces. Deep peace. A reset you’ve been needing.

Sorry, I can’t hear you. I’m kinda busy… trying to

Sorry, I can’t hear you. I’m kinda busy…
trying to hold myself together…
trying to find peace again…
trying to not run on empty anymore.

If you’ve been feeling the same—emotionally worn down, spiritually dry, anxious, hurting, or just tired on the inside—I created something for you.

A weekend retreat for Christians 18+ who need real rest, real honesty, and real hope.
No pretending.
No pressure to be “fine.”
Just space to breathe, reset, and remember you’re fully loved by God right where you are.

If that little voice inside whispered, “I need this”…
you probably do.

💛 Come rest. Come reset. Come be seen.
Spots are limited and will go quickly.

👉 Tap the link in my bio to save your spot. (AmberGinter.com/mentalreset)

Your mental + spiritual reset starts here.

December can feel heavy. Between the holidays, win

December can feel heavy. Between the holidays, winter blues, and all the stress of the season, it’s easy to feel worn down.

But you don’t have to do it alone.💙

That’s why we created the Light in the Darkness Giveaway—a bundle designed to bring encouragement, cozy comfort, and hope straight to your heart.

You could win:
📦 $250 Amazon Giftcard
📚 Books that bring comfort, truth, and encouragement
💻 A FREE Digital Resource Pack (10 resources for every participant!)

Hurry! Giveaway Dec 11th, 2025 at midnight

📩 Enter here: [https://kingsumo.com/g/m7g9rxm/light-in-the-darkness-december-giveaway] or via the link in my bio.

✨ Extra entries: Follow all contributors + tag a friend in the comments!

Hosts:
Amber Ginter Johnson — @amberginterauthor
Kimberly Phinney — @thewayback2ourselves
Peyton Garland — @peytonmgarland
Dr. Zoe Shaw — @drzoeshaw
Chris Morris — @chrismorriswrites
Nichole Suvar — @nicholejsuvar
Gina Birkemeier –@myoutloudvoice
Dr. Lee Warren — @drleewarren
Dr. Lisa Stanton — @drlisastanton
S.G. Willoughby — @sgwilloughby

🗓️ Winner announced Dec 12 via KingSumo & contacted within 48 hours.
Important: Giveaway runs December 8th-11th A random winner will be selected via KingSumo on December 12th and contacted within 48 hours. IMPORTANT! The Light in the Darkness Giveaway runs 12/8-12/11/2025. A random winner will be selected via KingSumo on 12/12/2025 and notified within 48 hours. This giveaway is not sponsored or endorsed by anyone but the bunch of us. By entering the giveaway, you agree to receive emails from the contributing authors as part of their email list, but feel free to unsubscribe at any time. All winners must confirm their emails via KingSumo’s confirmation email. We reserve the right to make sure each winner’s email address is valid. No purchase necessary. Void where prohibited. US and Canada Residents only. Must be 21+ years of age to participate. Thank you for entering.

For the Skimmers: Enter here [https://kingsumo.com/g/m7g9rxm/light-in-the-darkness-december-giveaway] or link in biO

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Faith in God is not life-giving if you ignore your mental and emotional health. Healthy faith attends to what you're feeling because it expresses the needs of your heart and soul.
Kristi Gaultiere (SoulShepherding)

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When a Crown Doesn’t Fit — What Happens When Standing for Truth Costs You a Title
When “Gentler Living” Hits Your Morning Cup —The Rise of the Decaf-Curious Life
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When a Crown Doesn’t Fit — What Happens When Standing for Truth Costs You a Title
December 17, 2025
When “Gentler Living” Hits Your Morning Cup —The Rise of the Decaf-Curious Life
December 17, 2025
When Doing for God Replaces Being with Him
December 17, 2025

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