Test February 15, 2025 Welcome to your Test 1. How do you feel when you wake up in the morning? A. Sleep? lol. I'm physically exhausted. My body is running on fumes. B. My emotions are all over the place. I can't even get out of bed without feeling overwhelmed and drained. C. I just feel "off." Maybe it's adulting, maybe it's just me. I feel like I'm going through the motions, but there's no connection to God or my overall purpose. None 2. How do you handle stress or tough situations? A. Hahaha. Not well. I push through as much as I can, but my body crashes later. I feel worn out, and it’s hard to bounce back. B. Heard of the movie Inside Out? Welp, it's me. I try to keep it together, but emotionally, I’m all over the place—sad, anxious, or even angry. It’s hard to focus or stay grounded. C. People tell me to "let go, and let God," but God feels distant. I pray or try to read the Bible, but it feels dry, like I’m just checking boxes instead of connecting with Him. None 3. How would you describe your energy these days? A. I'm physically drained 99% of the time. It takes too much energy to walk up the stairs or do chores. Everything—life, relationships, fun—feel like too much. B. I'm emotionally spent. I struggle to stay positive or even get excited about things that usually matter to me. Is this what adulting really is? C. I'm in a spiritual desert. Prayers feel empty, and I can’t remember the last time I felt God in a real way. None 4. When was the last time you truly felt rested or refreshed? A. Honestly? I can’t remember. I’m always physically running on empty. Aren't we all? B. Emotionally stable? Never? I'm always carrying something heavy, it seems. C. I think I need a spiritual refresh....the last time Church or quiet time felt meaningful is a distant memory. None 5. How do you feel about your relationship with God right now? A. I'm just too tired to even think about it. My body aches, and my heart hurts. I've been running on E for far too long. B. Emotions and distractions fog up my thinking. I can't concentrate on anything, it seems. Is God's voice still here amidst the noise? C. I'm disconnected. I try to pray or read the Bible, but it feels like there’s a wall between me and God. I just don’t feel close to Him anymore. None 6. How do you usually unwind or take care of yourself? A. Well, if I could sleep, that would be a start. I can't seem to "relax" no matter how hard I try. My body is always going 100 miles a minute. B. Yikes...If my mind would slow down enough to stop thinking, maybe I could... I watch Netflix, scroll through social media, or hang with friends, but it doesn’t really satisfy. I still feel drained. C. I try to pray and talk to God, but it's hard to focus. Am I missing something with God? None 7. When you think about your faith right now, how do you feel? A. I'm embarrassed I'm struggling. I’m just so physically exhausted that I don’t have the energy to keep up with church or quiet time. But honestly, it feels like a chore. B. My emotions aren't even here. I feel spaced out and am struggling with doubts, fears, and feelings of being overwhelmed. It feels so hard to trust God. C. I'm in a spiritual desert. I feel like I'm really trying, but my faith is fading fast. Why can't I hear Him? Why won't He take away my physical and mental pain? Does He even care? None 8. What’s your biggest challenge right now? A. My body is breaking. I can't keep up and need a break, but who has time for a break!? I definitely don't know how to physically rest. B. I'm emotionally exhausted from always being "on." I'm tired of trying to keep up with and be like everyone else. C. I feel disconnected from God and don’t know how to get back to a place where I feel spiritually alive again. Is that even possible? Am I too far gone? None 9. How do you feel about taking care of your mental and emotional health? A. Famished and weary. I know I need to prioritize my physical health—sleep, exercise, and all that—but I’m so tired, I don’t know where to start. B. LOL. It’s hard to take care of my emotions. I bottle things up until I explode, and by then, it feels like everything’s out of control. C. Lost, broken, and confused. I want to get back to a deeper relationship with God, but I don’t know how to get past the spiritual burnout I’m feeling. None 10. How often do you feel like you’re just going through the motions in your daily life? A. Nearly every day. Thrive? Lol. I'm just trying to survive. I'm physically exhausted, and nothing (not even sleep) seems to help. B. I'm on autopilot just busying my way through every day. My emotions are so unstable I feel irritable all the time. I can't help myself or others, it seems. C. I feel like I can't even connect with God anymore. Even when I try, it feels like not enough. Going to Church, praying, reading my Bible, and serving others feels like too much—another task or routine where I feel empty inside. None Time's up Leave a Comment Cancel Comment Save my name, email, and website in this browser for the next time I comment.
